RBT: Basic Boxing Training 6 Week Home Edition Lvl 1
No gym? No problem.
This 6-week program was built for warriors training from the garage, basement, or living room — where the real ones grind.
Created by Ras Tariek Baucom, founder of RasTariek Boxing Temple, this Level 1 home training program blends boxing fundamentals with bodyweight conditioning to sharpen your skills, sculpt your body, and build fight discipline from the ground up.
💥 What’s Inside:
✅ Full 6-Week Schedule (5 training days/week)
✅ Shadowboxing, footwork drills, HIIT, and strength
✅ Bodyweight and dumbbell-friendly workouts
✅ Little equipment needed (just a jump rope, 2lbs weights, & a set of 25lbs Dumbbells)
✅ Full boxing foundation guide — stance, movement, rhythm, mindset, and more
✅ Bonus: Nutrition tips & recovery reminders
✅ Telegram link to join the RBT Online Hub
👊 Who It’s For:
- Beginners with no access to a gym
- Fighters getting back in shape
- Disciples of the grind who train in silence
- Anyone looking for structure, intensity, and real results
This ain’t a random Instagram workout — it’s a full training curriculum designed to transform your discipline, body, and foundation in 6 weeks.
📲 Start today. Train from the trenches. And build yourself like a warrior.